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(718) 891-2706

2616 Ave U | Brooklyn, NY 11229

(718) 278-8020

4105 31st Ave | Astoria, NY 11103
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Advanced Podiatry Services in Brooklyn, NY and Astoria, NY

Should You Run on a Broken Toe?

Tuesday, 28 June 2022 00:00

If you are a runner and are experiencing some pain in one of your toes, look for the following signs that may indicate you have a broken toe. First, is the pain you are feeling intense and throbbing? Do you notice any deformity, lumps or bumps on the toe? Is it difficult to walk or run? If you answered yes to any of these questions, you may have a broken toe. Swelling and severe bruising may also be present with a broken toe, and the toenail may also be discolored. A podiatrist can examine your foot and run imaging tests to make an accurate diagnosis. There are many ways a podiatrist can help your broken toe to heal, depending on which toe it is, where it is broken, and how badly it is broken. You will, no doubt, be anxious to get back to training, but running on a broken toe is not suggested. Listen to your body and your podiatrist, who will advise you on when it is safe to begin running again. Ask if there are other exercises you can do in the meantime to stay active. 

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Jill Einhorn, DPM and James Einhorn, DPM. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our offices located in Brooklyn and Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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