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2616 Ave U | Brooklyn, NY 11229

(718) 278-8020

4105 31st Ave | Astoria, NY 11103
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April 2020

Maintaining everyday foot care is essential in keeping the feet healthy. It is helpful to measure children’s feet frequently, as this will help in determining what the correct size shoe your child needs. As the feet grow, it is beneficial to wear shoes that have adequate room for the toes to move freely in. This can help to prevent uncomfortable foot conditions from developing which may include bunions and hammertoes. If there are existing medical conditions such as diabetes, it is important to be aware of any cuts, scrapes, or bruises that may be on the feet. Additionally, when the toenails are trimmed, cutting them in a straight line can possibly prevent ingrown toenails from developing. If you would like additional information about the importance of daily foot care, please consult with a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Jill Einhorn, DPM and James Einhorn, DPM. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our offices located in Brooklyn and Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Every Day Foot Care
Monday, 20 April 2020 00:00

Possible Causes of Corns

Corns are small, thick, and hardened layers of skin that can grow inward on the bottom of the feet. Additionally, corns can form between the toes, and can cause general pain and discomfort. These typically occur as a result of wearing shoes that do not fit correctly, and can appear on the pressure points of the foot. Mild relief may be felt when there is a protective pad worn over the corn. Corns that are bigger, which alter the style of walking, may need to be removed by a podiatrist, who can also recommend wearing orthotics to help to prevent corns from developing in the future. 

If you have any concerns regarding your feet and ankles, contact one of our podiatrists of Jill Einhorn, DPM and James Einhorn, DPM. Our doctors will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctors to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our offices located in Brooklyn and Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Corns
Monday, 06 April 2020 00:00

Are My Feet Flat?

Flat feet is a common ailment among many people. Most babies are born with flat feet, and the arch will generally develop during the early teenage years. It is defined as a condition where the arch is absent from the foot. This can be noticed while standing, if the entire foot touches the floor. Many patients who have flat feet have little or no symptoms. Other patients may find they have trouble walking, and their feet may feel stiff and weak. Moderate relief may be found when shoes that are worn fit properly, and it may be beneficial to practice specific foot stretches which may help to strengthen the feet. If you have symptoms of flat feet, it’s suggested that you consult with a podiatrist who can help you to find relief.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Jill Einhorn, DPM and James Einhorn, DPM. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our offices located in Brooklyn and Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What is Flexible Flat Foot?
Thursday, 02 April 2020 00:00

Wounds That Don't Heal Need to Be Checked

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

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