January 2025

A plantar calcaneal spur, commonly known as a heel spur, is a bony growth that forms on the underside of the heel bone. A heel spur typically develops as a result of repetitive stress and strain on the foot, often linked to activities that involve high-impact movements like running or jumping. Prolonged standing, obesity, poor footwear, or abnormalities in foot structure such as flat feet or high arches can also lead to heel spurs. Over time, this pressure can cause the tissues on the bottom of the foot, particularly the plantar fascia, to pull away from the heel bone. This strain triggers bone formation as the body attempts to repair the area, leading to the growth of a spur. While the spur itself may not always cause pain, it can irritate surrounding tissues, resulting in discomfort or inflammation. If you have a heel spur, it is strongly suggested that you promptly contact a podiatrist. 

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Jill Einhorn, DPM and James Einhorn, DPM. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our offices located in Brooklyn and Astoria, NY . We offer the latest in diagnostic and treatment technology to meet your needs.