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(718) 891-2706

2616 Ave U | Brooklyn, NY 11229

(718) 278-8020

4105 31st Ave | Astoria, NY 11103
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September 2024

Tuesday, 17 September 2024 00:00

Essential Tips for Daily Diabetic Foot Care

Proper daily care is essential for managing diabetic foot health and preventing complications. Begin by inspecting your feet each day for any cuts, blisters, or changes in skin color, as diabetes can reduce sensation and delay healing. Wash your feet daily with mild soap and water, making sure to dry them thoroughly, especially between the toes, to prevent fungal infections. Moisturize your feet with a thick, non-irritating cream to combat dryness, but avoid applying lotion between the toes. Wear well-fitting, supportive shoes to prevent pressure sores and blisters. Avoid walking barefoot to reduce the risk of injury, and regularly trim toenails straight across. If you have diabetes and it is affecting your feet, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Jill Einhorn, DPM and James Einhorn, DPM. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Brooklyn and Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Conditions
Wednesday, 11 September 2024 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Tuesday, 10 September 2024 00:00

What Is Achilles Tendinopathy?

Achilles tendinopathy causes pain and swelling in the Achilles tendon, which connects the calf muscles to the heel bone. It typically arises from repetitive stress or overuse and is often seen in athletes and active individuals. Symptoms include a dull, aching pain along the tendon, which may worsen with activity and improve with rest. Treatment for Achilles tendinopathy usually begins with rest which can help reduce inflammation and discomfort. Stretching and strengthening exercises, particularly those focusing on the calf muscles and Achilles tendon, are important for recovery. Additionally, modifying activity levels and wearing supportive footwear or orthotic inserts can prevent further strain on the tendon. For a thorough diagnosis of Achilles tendinopathy and a personalized treatment plan, it’s suggested you make an appointment with a podiatrist.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Jill Einhorn, DPM and James Einhorn, DPM. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Brooklyn and Astoria, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about What are Achilles Tendon Injuries
Tuesday, 03 September 2024 00:00

Ingrown Toenail Pain

Ingrown toenails occur when the edge of a toenail grows into the surrounding skin, leading to pain, redness or swelling, and sometimes infection. This condition is commonly caused by improper nail trimming, tight shoes, or toenail injuries. Initial treatment often includes soaking the foot in warm, soapy water to reduce inflammation and alleviate discomfort. Applying an over-the-counter antibiotic ointment and keeping the area clean can help manage infection. For more severe cases, a podiatrist might need to trim or remove part of the toenail and possibly prescribe medication to address infection or pain. To prevent future ingrown toenails, it’s important to cut toenails straight across and wear well-fitting shoes. Persistent or recurring ingrown toenails should be evaluated by a podiatrist. They can provide specialized care to relieve pain, treat infections, and offer advice on preventing future issues. If you have a problematic ingrown toenail, it is suggested you make an appointment with a podiatrist.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Jill Einhorn, DPM and James Einhorn, DPM. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our offices located in Brooklyn and Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenails
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