Skating can place significant strain on the feet, toes, and ankles, leading to various injuries that impact both recreational and competitive skaters. Foot issues among skaters include pain caused by wearing poorly fitted boots, which may be too tight or too loose. Tight boots can result in pressure points, blisters, and even nerve entrapment, causing pain, tingling, and numbness in the toes. Loose boots, on the other hand, can force skaters to overcompensate by clenching their toes or over tightening laces, potentially leading to foot cramps or circulation problems. Additional injuries include lace bite, where tight laces irritate the top of the foot, and stress fractures in the metatarsal or navicular bones can occur due to repetitive impact from jumps or landings. Swelling around the ankle, such as malleolar bursitis, may also happen from prolonged boot pressure. A podiatrist can assess foot pain, diagnose conditions caused by skating, and recommend treatments such as orthotics, padding, or surgery, if necessary. If you have foot problems after skating, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment options.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Jill Einhorn, DPM and James Einhorn, DPM. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our offices located in Brooklyn and Astoria, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.